Come and learn traditional Hao family style tai chi chuan at the Umbrella Centre in Whitstable. Beginners welcome. Enhance your sense of well-being - Improve concentration - Gain confidence and body awareness - Reduce fatigue and stress - Improve balance and flexibility A unique opportunity to study Hao taijiquan (tai chi chuan), from husband and […]
Citizens Advice drop in advice clinic, no need to book. Every Wednesday 10.15am - 1pm In the lounge (through the yellow doors at the side of the building) citizensadvice.org.uk
Weekly breath based hatha yoga classes open to any and all abilities. Fridays 1:45 to 2:45pm. A mix of balanced mix of postures to make you feel strong, and gentle enough to feel super relaxed in time for school pick up. A great way to roll into the weekend. For more info email [email protected] or visit […]
Midlife Movers Over 40's fun dance/disco class Wednesdays 4-5pm £3.50 - no need to book @midlifemovers
On the 1st & 3rd Wednesday of every month 7:00 - 10:00pm Free to attend, suggested donation £2 if possible but not essential Tea, coffee, squash & biscuits provided In The Hive through the yellow doors at the side of the Umbrella Centre building 14 years + Under 18's must be accompanied by an adult […]
