#BUYTHEUMBRELLA FOR THE COMMUNITY, BY THE COMMUNITY

Health & Fitness

  1. Events
  2. Health & Fitness

Events Search and Views Navigation

Event Views Navigation

Today

Event Series Wellbeing Yoga

Wellbeing Yoga

Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United Kingdom

Hatha yoga classes for all abilities taught by experienced yoga teacher.  (Tracy is new to the area but has been teaching for over 20 years within education, the NHS and the community, with a particular interest in mental health). https://www.facebook.com/yogabytheseasalter/ Yoga poses to improve posture, flexibility, balance and strength.   Meditation, relaxation and breathing techniques […]