Join the professional Bright Shadow artists as we invite those with memory problems, people living with dementia, families, friends and carers for a stimulating time being creative together. We will sing, get moving, share stories and laughter in these award-winning sessions proven to boost wellbeing. We can help you join in! Get in touch to […]
Hatha style yoga for all abilities, Yogease is designed to find stretches and poses that work for you, helping you to clear your mind and body of tension. Wear soft loose clothing which doesn’t restrict movement Bring a yoga mat, cushion & blanket Tuesdays 7.30-8.30pm To book email: [email protected] Tel. 07507 785670
Come and learn traditional Hao family style tai chi chuan at the Umbrella Centre in Whitstable. Beginners welcome. Enhance your sense of well-being - Improve concentration - Gain confidence and body awareness - Reduce fatigue and stress - Improve balance and flexibility A unique opportunity to study Hao taijiquan (tai chi chuan), from husband and […]
Citizens Advice drop in advice clinic, no need to book. Every Wednesday 10.15am - 1pm In the lounge (through the yellow doors at the side of the building) citizensadvice.org.uk
Weekly breath based hatha yoga classes open to any and all abilities. Fridays 1:45 to 2:45pm. A mix of balanced mix of postures to make you feel strong, and gentle enough to feel super relaxed in time for school pick up. A great way to roll into the weekend. For more info email [email protected] or visit […]
Midlife Movers Over 40's fun dance/disco class Wednesdays 4-5pm £3.50 - no need to book @midlifemovers
On the 1st & 3rd Wednesday of every month 7:00 - 10:00pm Free to attend, suggested donation £2 if possible but not essential Tea, coffee, squash & biscuits provided In The Hive through the yellow doors at the side of the Umbrella Centre building 14 years + Under 18's must be accompanied by an adult
LITTLE MUSIC STARS run pre-school classes in music and movement for babies, toddlers & children from 3 months to 3 years. With music written and performed by professional musicians and performers, we guarantee your experience will be out of this world! For booking information email: [email protected]
Come and learn traditional Hao family style tai chi chuan at the Umbrella Centre in Whitstable. Beginners welcome. Enhance your sense of well-being - Improve concentration - Gain confidence and body awareness - Reduce fatigue and stress - Improve balance and flexibility A unique opportunity to study Hao taijiquan (tai chi chuan), from husband and […]
Having difficulty paying your rent? Threatened with eviction? Homeless or threatened with homelessness? The Canterbury Housing Advice Centre run an advice session, by drop-in and appointment, in the Garden Office at the Umbrella Centre where you can get free housing advice for Whitstable area once a week between 1 pm and 3 pm. Contact us […]
Flamenco Dance Classes - Be prepared to stamp your feet, lift arms high, twirl hands expressively, clap with gusto + move your body with passion, to fabulous music. Ideally, wear shoes/boots with a firm heel. Contact Charlotte: [email protected] T: 07906 685109
WHERE FITNESS MEETS THE STAGE GET FIT DANCE FIT A fun, theatrical, fitness workout. Shimmy and sweat to routines inspired by West End & Broadway shows. Get fit and feel like a star! All ages welcome. No dance experience necessary. ChiChi Fit is the new dance fitness craze. Think Zumba meets Broadway! It is a, […]
