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Event Series Wellbeing Yoga

Wellbeing Yoga

Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable

Hatha yoga classes for all abilities taught by experienced yoga teacher.  (Tracy is new to the area but has been teaching for over 20 years within education, the NHS and the community, with a particular interest in mental health). https://www.facebook.com/yogabytheseasalter/ Yoga poses to improve posture, flexibility, balance and strength.   Meditation, relaxation and breathing techniques […]

Event Series Theatre Workshop for adults

Theatre Workshop for adults

Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable

A new, friendly drop-in Theatre Workshop for Adults. Each class will begin with a warm-up and then we will work together as an ensemble on Voice, Movement, Scripted scenes and Improvisation to grow your acting skills and self-confidence. Please wear clothes you can move in. All abilities and ages welcome (18+). Emma Dewhurst is a […]