Come and learn traditional Hao family style tai chi chuan at the Umbrella Centre in Whitstable. Beginners welcome. Enhance your sense of well-being - Improve concentration - Gain confidence and body awareness - Reduce fatigue and stress - Improve balance and flexibility A unique opportunity to study Hao taijiquan (tai chi chuan), from husband and […]
Heart of Whitstable makers market is returning to the Umbrella Centre. On the L A S T Sunday of the month. If you would like to be part of our Makers Market, supporting all things local, please email: [email protected] Follow us: Facebook Instagram
Antiques Vintage and Collectables For more info and to book a table call Tel : 07903286144 or email: [email protected]
Natural voice singing for women. All voices welcome, no experience needed. A supportive space to meet, connect and sing beautiful group harmony! Fridays in term time, 1:30-2:45pm in the Hall. Email: [email protected] Instagram: amasingingmamamidwifeeastkent
Come and learn traditional Hao family style tai chi chuan at the Umbrella Centre in Whitstable. Beginners welcome. Enhance your sense of well-being - Improve concentration - Gain confidence and body awareness - Reduce fatigue and stress - Improve balance and flexibility A unique opportunity to study Hao taijiquan (tai chi chuan), from husband and […]
Come and learn traditional Hao family style tai chi chuan at the Umbrella Centre in Whitstable. Beginners welcome. Enhance your sense of well-being - Improve concentration - Gain confidence and body awareness - Reduce fatigue and stress - Improve balance and flexibility A unique opportunity to study Hao taijiquan (tai chi chuan), from husband and […]
Hatha style yoga for all abilities, Yogease is designed to find stretches and poses that work for you, helping you to clear your mind and body of tension. Wear soft loose clothing which doesn’t restrict movement Bring a yoga mat, cushion & blanket Tuesdays 7.30-8.30pm To book email: [email protected] Tel. 07507 785670
Creative Art with Cathy McTurk 11am-1pm £10 per session (Booking essential) Share the relaxation and enjoyment of creativity in a friendly weekly class. Suitable for beginners and those with some experience. Cathy is an established artist and has extensive experience of teaching adults. Materials are supplied for the first session. To book email: [email protected] or […]
Hatha yoga classes for all abilities taught by experienced yoga teacher. (Tracy is new to the area but has been teaching for over 20 years within education, the NHS and the community, with a particular interest in mental health). https://www.facebook.com/yogabytheseasalter/ Yoga poses to improve posture, flexibility, balance and strength. Meditation, relaxation and breathing techniques […]
Come and learn traditional Hao family style tai chi chuan at the Umbrella Centre in Whitstable. Beginners welcome. Enhance your sense of well-being - Improve concentration - Gain confidence and body awareness - Reduce fatigue and stress - Improve balance and flexibility A unique opportunity to study Hao taijiquan (tai chi chuan), from husband and […]
Natural voice singing for women. All voices welcome, no experience needed. A supportive space to meet, connect and sing beautiful group harmony! Fridays in term time, 1:30-2:45pm in the Hall. Email: [email protected] Instagram: amasingingmamamidwifeeastkent
Millie and Monty Mum & Baby Yoga What is Baby Yoga used for? During the early years, a child learns with their bodies before they learn with their minds so physical activity aids the development of both brain and body. Millie & Monty Baby Yoga uses stretches and relaxing movements alongside fun rhymes and songs […]
