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Event Series Wellbeing Yoga

Wellbeing Yoga

Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United Kingdom

Hatha yoga classes for all abilities taught by experienced yoga teacher.  (Tracy is new to the area but has been teaching for over 20 years within education, the NHS and the community, with a particular interest in mental health). https://www.facebook.com/yogabytheseasalter/ Yoga poses to improve posture, flexibility, balance and strength.   Meditation, relaxation and breathing techniques […]

Tai Chi Chuan

Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United Kingdom

Come and learn traditional Hao family style tai chi chuan at the Umbrella Centre in Whitstable. Beginners welcome. Enhance your sense of well-being  -  Improve concentration - Gain confidence and body awareness - Reduce fatigue and stress - Improve balance and flexibility A unique opportunity to study Hao taijiquan (tai chi chuan), from husband and […]

Free
Event Series Different Strokes Whitstable

Different Strokes Whitstable

Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United Kingdom

Whitstable Peer Support Group  We have a group in the Whitstable area of Kent run by volunteer Jim Currie. The group is a place where working age and younger survivors can go to meet other people affected by stroke. Come along and find out more about getting involved with this group. Meeting Times The group […]

Tai Chi Chuan

Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United Kingdom

Come and learn traditional Hao family style tai chi chuan at the Umbrella Centre in Whitstable. Beginners welcome. Enhance your sense of well-being  -  Improve concentration - Gain confidence and body awareness - Reduce fatigue and stress - Improve balance and flexibility A unique opportunity to study Hao taijiquan (tai chi chuan), from husband and […]

Free

Tai Chi Chuan

Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United Kingdom

Come and learn traditional Hao family style tai chi chuan at the Umbrella Centre in Whitstable. Beginners welcome. Enhance your sense of well-being  -  Improve concentration - Gain confidence and body awareness - Reduce fatigue and stress - Improve balance and flexibility A unique opportunity to study Hao taijiquan (tai chi chuan), from husband and […]

Free

Yogease with Annette

Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United Kingdom

Hatha style yoga for all abilities, Yogease is designed to find stretches and poses that work for you, helping you to clear your mind and body of tension. Wear soft loose clothing which doesn’t restrict movement Bring a yoga mat, cushion & blanket Tuesdays 7.30-8.30pm To book email: [email protected] Tel. 07507 785670

Creative Art with Cathy McTurk

Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United Kingdom

Creative Art with Cathy McTurk 11am-1pm £10 per session (Booking essential) Share the relaxation and enjoyment of creativity in a friendly weekly class. Suitable for beginners and those with some experience. Cathy is an established artist and has extensive experience of teaching adults. Materials are supplied for the first session. To book email: [email protected] or […]

Event Series Wellbeing Yoga

Wellbeing Yoga

Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United Kingdom

Hatha yoga classes for all abilities taught by experienced yoga teacher.  (Tracy is new to the area but has been teaching for over 20 years within education, the NHS and the community, with a particular interest in mental health). https://www.facebook.com/yogabytheseasalter/ Yoga poses to improve posture, flexibility, balance and strength.   Meditation, relaxation and breathing techniques […]

Tai Chi Chuan

Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United Kingdom

Come and learn traditional Hao family style tai chi chuan at the Umbrella Centre in Whitstable. Beginners welcome. Enhance your sense of well-being  -  Improve concentration - Gain confidence and body awareness - Reduce fatigue and stress - Improve balance and flexibility A unique opportunity to study Hao taijiquan (tai chi chuan), from husband and […]

Free
Event Series Whitstable Foodies Market

Whitstable Foodies Market

Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United Kingdom

Whitstable Foodies Market have launched monthly at the Umbrella Centre. A regular foodies market in the community hub of Whitstable. Every 4th Saturday of the month. This has been arranged to support the Whitstable Umbrella Community Centre charity with some much needed funding. We hope to see you soon. Facebook