Midlife Movers
Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United KingdomMidlife Movers Over 40's fun dance/disco class Wednesdays 4-5pm £3.50 - no need to book @midlifemovers
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Whitstable Umbrella Centre – St Marys Hall
Events at this venue
Tai Chi Chuan
Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United KingdomCome and learn traditional Hao family style tai chi chuan at the Umbrella Centre in Whitstable. Beginners welcome. Enhance your sense of well-being - Improve concentration - Gain confidence and body awareness - Reduce fatigue and stress - Improve balance and flexibility A unique opportunity to study Hao taijiquan (tai chi chuan), from husband and […]
Free
Yogease with Annette
Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United KingdomHatha style yoga for all abilities, Yogease is designed to find stretches and poses that work for you, helping you to clear your mind and body of tension. Wear soft loose clothing which doesn’t restrict movement Bring a yoga mat, cushion & blanket Tuesdays 7.30-8.30pm To book email: [email protected] Tel. 07507 785670
ZEST Bright Shadow Dementia Workshop
Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United KingdomJoin the professional Bright Shadow artists as we invite those with memory problems, people living with dementia, families, friends and carers for a stimulating time being creative together. We will sing, get moving, share stories and laughter in these award-winning sessions proven to boost wellbeing. We can help you join in! Get in touch to […]
Creative Art with Cathy McTurk
Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United KingdomCreative Art with Cathy McTurk 11am-1pm £10 per session (Booking essential) Share the relaxation and enjoyment of creativity in a friendly weekly class. Suitable for beginners and those with some experience. Cathy is an established artist and has extensive experience of teaching adults. Materials are supplied for the first session. To book email: [email protected] or […]
Wellbeing Yoga
Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United KingdomHatha yoga classes for all abilities taught by experienced yoga teacher. (Tracy is new to the area but has been teaching for over 20 years within education, the NHS and the community, with a particular interest in mental health). https://www.facebook.com/yogabytheseasalter/ Yoga poses to improve posture, flexibility, balance and strength. Meditation, relaxation and breathing techniques […]
Umbrella Playgroup
Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United KingdomJoin us at 9.30am in the hall for play, healthy snacks and a hot drink for the adults. £1 suggested donation.
Tai Chi Chuan
Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United KingdomCome and learn traditional Hao family style tai chi chuan at the Umbrella Centre in Whitstable. Beginners welcome. Enhance your sense of well-being - Improve concentration - Gain confidence and body awareness - Reduce fatigue and stress - Improve balance and flexibility A unique opportunity to study Hao taijiquan (tai chi chuan), from husband and […]
Free
Singing Mamas
Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United KingdomNatural voice singing for women. All voices welcome, no experience needed. A supportive space to meet, connect and sing beautiful group harmony! Fridays in term time, 1:30-2:45pm in the Hall. Email: [email protected] Instagram: amasingingmamamidwifeeastkent
Millie & Monty Mum & Baby Yoga
Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United KingdomMillie and Monty Mum & Baby Yoga What is Baby Yoga used for? During the early years, a child learns with their bodies before they learn with their minds so physical activity aids the development of both brain and body. Millie & Monty Baby Yoga uses stretches and relaxing movements alongside fun rhymes and songs […]
Chi Chi Fit
Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United KingdomWHERE FITNESS MEETS THE STAGE GET FIT DANCE FIT A fun, theatrical, fitness workout. Shimmy and sweat to routines inspired by West End & Broadway shows. Get fit and feel like a star! All ages welcome. No dance experience necessary. ChiChi Fit is the new dance fitness craze. Think Zumba meets Broadway! It is a, […]
Different Strokes Whitstable
Whitstable Umbrella Centre - St Marys Hall Umbrella Centre, Oxford Street, Whitstable, United KingdomWhitstable Peer Support Group We have a group in the Whitstable area of Kent run by volunteer Jim Currie. The group is a place where working age and younger survivors can go to meet other people affected by stroke. Come along and find out more about getting involved with this group. Meeting Times The group […]